Author: admin

Why is it that you need to wind off your day well? I had a bad night sleep yesterday. Not in terms of no of hours but quality of sleep. I slept for more than 8 hours but the sleep was disturbed. It directly reflected on the quality of my day today. I feel less… Continue reading Wind Off Your Day Well

Recently, We have seen a rise in violence all over the world with little children shot by gunmen, violent protests in universities which is the sanctum for knowledge, like violence and blood shed is the norm of reaction to a situation I often wonder what is going wrong ? Why is there an upsurge of… Continue reading Walk the Way Before You Show the Way

Start of the year, most of us have our goals set – Do you know How long do those well-intentioned goals really stick? Studies show..For many people, not long enough. Golds Gym did a research to study the decline in gym membership after Jan. February 9 seemed to be the turning point when people who… Continue reading Don’t fall off the CLIFF, there is a better way!

Right from childhood, we are conditioned to believe and think that only being perfect is acceptable. Parents, School, Society all play a big role. Anything less than perfect is not good. This seed gets implanted deep into our minds. We start believing that perfectionism is a doorway to greater likeability. As human beings we all… Continue reading Embrace Imperfection

I have been invited tonight to speak at a local community event to honor a leader; a leader who has lead the masses, a leader who has driven change, a leader who has made a significant impact at the grassroots, for the grassroots Now, Don’t we remember leaders who have made a difference they have… Continue reading What kind of leader you want to be?

Over the years, I have shifted houses many times; belong to the category of movers and shakers Jperhaps I am now the go-to expert for tips on packing, unpacking, settling and unsettling. Probably I like the unsettling or newness that this discomfort brings. What I like about this shift really is the energy that the… Continue reading Time to clean up! DeClutter

Be the unstoppable CEO of your own life Imagine for a moment you are waking up tomorrow morning as the CEO of your own company. No longer are you a regular employee. Instead You’re the top dog — you are the head of the company who’s driven by a passionate vision and purpose. You are… Continue reading How to prepare for your best year ahead

Thought of sharing this novel idea that I came across recently End of year, most of us do spend some time on year end reflection, reflect on the past year to think of what has gone right and what didn’t go well. What learnings we can carry forward, and what we can integrate into our… Continue reading Novel idea to start 2018

This happened few years back.. I remember vividly about my colleague Charlie (name hidden) who was doing very well off in almost every domain of his life .. career, family, finance, supporting wife..in fact people would envy him.  still everyday morning he would come to work and grumble and crib about small things.. complain.. the… Continue reading Whom do want to hang around with?

In this hyper connected digital world, are we really connected or disconnected? If you are like me, then you must be noticing people who are together but lonely.. Busy people with their plate full but empty at the core.. There is progress but not fulfillment.. The answer according to a growing body of evidence is… Continue reading In this hyper connected world, How connected are we?