Thought of sharing this novel idea that I came across recently End of year, most of us do spend some time on year end reflection, reflect on the past year to think of what has gone right and what didn’t go well. What learnings we can...
This happened few years back.. I remember vividly about my colleague Charlie (name hidden) who was doing very well off in almost every domain of his life .. career, family, finance, supporting wife..in fact people would envy him. still everyday morning he would come to work...
In this hyper connected digital world, are we really connected or disconnected? If you are like me, then you must be noticing people who are together but lonely.. Busy people with their plate full but empty at the core.. There is progress but not fulfillment.. The answer according to...
My best friend’s father would often tell me “A good laugh and a long sleep are the two best cures for anything.” Probably he said that because of my loud and teary laughters and my art of falling asleep in the crowded trains. Even today laughter...
Yesterday I was speaking of decluttering at an event and interestingly today I stumbled upon a podcast on Marie Kondo Marie Kondo also known as “KonMari” is a Japanese organizing consultant, author and entrepreneur. Kondo’s book, The Life-Changing Magic of Tidying Up - The Japanese Art...
One of my good friends Gina (name changed) is fond of buying the most expensive things. Dresses from Armani, Shoes from Gucci, Rolls Royce...
Ready to tap into the full creative force within yourself and learn how to find focus? Start by adding these three activities to your list of daily habits for success. Remember doodling in the classroom when you were 13? It helped you to focus and retain...
What according to you is a good life? A life of worth? A life that’s fulfilling?? According to Dr Sean Stephenson, Life is fulfilling when the 3 important elements of life are well taken care of.. Health, Wealth and Relationships. Health is about mind, body and...
Sitting in a meeting I see many of my colleagues checking screens, texting, and emailing while someone is talking or making a presentation… Does not feel good to me. I would not like to be treated that way. We live in an age of dramatic distraction....
Folks, This is the week of trying something new; week of novelty Today I tried a different type of meditation – guided meditation by Tara Brach for quieting the mind Meditation started off with the sound of the waves; the rain outside perfectly complimented it. My mind...