I used to feel guilty when I had to drop my 2 and 4 year old with the baby sitter and head off to work. At work, I wondered if my babies were safe. And at home I used to think of work, of missing the deadlines, worried of not being considered for promotion. I… Continue reading The Work – Life Balance Paradox
With an information overload, there are tons of things vying for your attention on a daily basis – from emails to social media to meetings to lunch requests and so on. Bingeing entire television shows, dozens of YouTube videos, or seemingly endless Facebook lives is commonly seen with all generations. People have no problem bingeing… Continue reading Pay Attention to Attention, your most Valuable Asset!
Traffic, tending to family needs, demands of work, social commitments are part of our busy lives. Mornings are chaotic more than ever. After grabbing something for breakfast, sending the kids to school and packing lunch, you rush off to work but you notice that the road is blocked and there is a huge traffic ahead.… Continue reading Don’t do this if you want to be happy and productive!
1 Habit that can change the course of your day is .. guess what? SMILE! SMILE because it’s POWERFUL. I vividly remember how my younger son often used his naughty smile to calm me down from my temper. It was like a magic wand. My physiology and course of action would completely change. And my mom, Oh!!… Continue reading 1 Habit that can change the course of your day
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