How to Stay Focused and Combat Overwhelm?

How Do I Stay Focused and Combat Overwhelm? This is a question I am asked often and more so now. As we are dealing with the complexities of life and work and with COVID added to the mix, it is hard to focus. I get you. Each of us are dealing with the realities of… Continue reading How to Stay Focused and Combat Overwhelm?

What will NO allow you to do?

This is the time when most resolutions start dwindling off. You start the new year with the resolve to start exercising, getting to bed early, eating more vegetables, saving more money and then after few days life gets in the way, your motivation fades off and by end of month you are relapsing to old… Continue reading What will NO allow you to do?

How to deal with daily stressful situations?

All of us experience stress. Stress is inevitable. In fact, a little stress is not a bad thing. It stops us from being complacent and pushes us to meet deadlines. Pressure can be a motivational driver to push our boundaries and move out of the comfort zone. For me this works but on the flip… Continue reading How to deal with daily stressful situations?

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