Why YES to the Present and not to Result?

Mindfulness

Schools evaluate on the test scores and at work the key performance indicators are revenue driven. We have learnt so much to focus on the outcome. Focusing on the result may give a thrill, an adrenaline rush to complete the job but robs the happiness of creation. So there is a void even after goal… Continue reading Why YES to the Present and not to Result?

The Work – Life Balance Paradox

I used to feel guilty when I had to drop my 2 and 4 year old with the baby sitter and head off to work. At work, I wondered if my babies were safe. And at home I used to think of work, of missing the deadlines, worried of not being considered for promotion. I… Continue reading The Work – Life Balance Paradox

Pay Attention to Attention, your most Valuable Asset!

With an information overload, there are tons of things vying for your attention on a daily basis – from emails to social media to meetings to lunch requests and so on. Bingeing entire television shows, dozens of YouTube videos, or seemingly endless Facebook lives is commonly seen with all generations. People have no problem bingeing… Continue reading Pay Attention to Attention, your most Valuable Asset!

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