This is the time when most resolutions start dwindling off. You start the new year with the resolve to start exercising, getting to bed early, eating more vegetables, saving more money and then after few days life gets in the way, your motivation fades off and by end of month you are relapsing to old… Continue reading What will NO allow you to do?
I am learning a new dance style. I have learnt classical dance for many years and assumed this would a cakewalk. But I was not getting the grip of this dance style. As days passed, I started questioning my talent; beating myself up for not being at par with others, for not picking on the… Continue reading Why you need to move from proving to becoming!
WOW, The new year, in fact the new decade has set in. Happy New Year! Over the last year, I have fallen in love with the concept of themes and power words. I used them to guide me through the year though I had not intentionally set it up at the start of the year.… Continue reading What is your power word for the year?
All of us experience stress. Stress is inevitable. In fact, a little stress is not a bad thing. It stops us from being complacent and pushes us to meet deadlines. Pressure can be a motivational driver to push our boundaries and move out of the comfort zone. For me this works but on the flip… Continue reading How to deal with daily stressful situations?
Strategy and Planning is my area of strength and weakness. I love envisioning the future, brainstorming ideas, creating new things, setting goals and planning for the future. But I can easily be paralyzed in the ideation and planning stage. If I am not cautious, I can spend most of my time brainstorming or planning for… Continue reading 3 Actionable Tips to be ahead of the game in 2020
The more automatic our behavior becomes, the less likely we are to think about it because it is an unconscious habit. We are so used to doing that we rarely stop to think about our own behavior, the decisions we make and the impact it has. When we run in this auto-pilot mode, our brain… Continue reading What can you do to make better decisions?
Self-Reflection and Journaling often lead to new insights. Never undermine the power of this extremely powerful exercise. Journaling is all the more important when you feel you are busy and don’t have the time for it. Here is why.. I have been working very hard on an important delivery, actually the online leadership summit to… Continue reading Why you should not discount Journaling for anything else?
How we show up knowingly or unknowingly influences the people around us and my reference here are our children. What I am noticing is that we as parents give way too much importance to winning. Flash news of how well our children have done in sports, in academics, the medals they get, the competitions they… Continue reading How can you show up as true leaders in your everyday life?
I recently joined a local toastmasters club after a long sabbatical. In my previous stint with toastmasters, I dreaded table topics. It was the segment I was most scared of. In fact I used to find excuses to avoid being called out for table topics. This time I decided to take it up as a… Continue reading How to Stop Procrastination and Kickstart Your Next Big Project
My father was the primary breadwinner for the family. We did not have much but it was enough to keep us nourished, happy and healthy. I saw my dad working very hard to make ends meet. I got scholarships, so education was taken care of. My mother supported him in the best way possible. He… Continue reading Look beyond – Do what makes you happy and fulfilled!
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